Understanding Ethyl Esters, Re-esterified Triglycerides, and Triglycerides
When selecting a fish oil or cod liver oil supplement, the form of omega-3 fatty acids—specifically, whether they are in ethyl esters (EE), re-esterified triglycerides (rTG), or triglycerides (TG)—plays a critical role in the product’s overall quality, absorption, and efficacy. This article delves into these three forms, comparing their impact on the quality of cod
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Triglycerides VS Ethyl Ester
Cod liver oil, like other fish oils, can be found in different forms, mainly as triglycerides or ethyl esters. The form affects the absorption, stability, and how the body utilizes the oil. Here’s a comparison of the two: Triglyceride Form: Natural Form: This is the form that occurs naturally in foods. A triglyceride consists of
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